1. [no object] move at a speed faster than a walk, never having both or all the feet on the ground at the same time.
1. the action of restoring someone to health or normal life through training and therapy after imprisonment, addiction, or illness •the action of restoring something that has been damaged to its former condition..
Better yourself through running
Welcome to Runhab
This is not a complicated website. Running rehabilitates just about everyone that does it, in one way or another.